Health Tips

    My purchases at Expo Manger Santé et Vivre Vert 2017

    March 24, 2017
    La ferme d’Achille

    It’s almost a tradition, on Friday I went to the Expo Manger Santé et Vivre Vert held in the Palais des congrès until Sunday, March 26th. Allow at least 4 hours to make the visit, there are many products to discover, taste and buy. A new product this year, the Boldwin microbrewery beer. This local organic beer is crafted and eco-responsible. With a slogan such as “redo the world with pleasure” and values that we hold dear, we have good…

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  • Expo Manger Santé et Vivre Vert
    Health Tips

    Expo Manger Santé et Vivre Vert 2017

    For a healthy Québec, increasingly green and organic! This is what our 35,000 visitors are about to step into for the 20th edition of the Expo Manger Santé et Vivre Vert. Health food, ecology…

    March 3, 2017
  • Expo Yoga Montreal 2017
    Health Tips

    Expo Yoga 2017

    This weekend at the Palais des Congrès de Montréal is the first major yoga exhibition in Quebec! You will find everything related to yoga: clothes, yoga articles, organized trips, yoga center, jewelry, herbal teas,…

    February 11, 2017
  • biscotti chocolat et noisettes
    Snacks Desserts

    Chocolate hazelnut biscotti

    In the holiday season, I love to make cookies to offer as a gift or to eat after cross-country skiing. I wanted to make biscotti for a long time and I found the inspiration…

    January 2, 2017
  • pickle
    Appetizers and Sides

    Dill Pickles

    It is quite easy to make pickles and they taste much better than those sold at the grocery store. They contain less salt, no colors or questionable ingredients. You can grow dill in your…

    October 3, 2016
  • muffins aux prunes
    Snacks Breakfasts Desserts

    Plum Muffins Recipe

    It’s already the end of this wonderful summer 2016 and markets abound fruits and vegetables. After cooking the plum compote, here are fluffy muffins, filled with pieces of plums. Hard to eat just one!…

    September 8, 2016
  • crepe

    Basic Crepes

    A simple recipe for crepes, because in the morning I do not have time to look for new recipes. I do not know why, but I often screw up my crepes and this recipe…

    September 6, 2016
  • biscuits

    Chocolate and Date Cookies

    Sometimes we have a craving for sugar, chocolate and cookies! Here is a healthy recipe for tender chocolate cookies, which will satisfy your cravings! Yields 16 Ingredients: 1 1/2 cup unbleached flour 2 tbs…

    July 29, 2016
  • jardin clef des champs

    Clef des Champs gardens

    Looking for an activity to do during your vacation? The Clef des Champs Garden in Val David opens its doors from July 16th to August 21st, 2016. Housed in impressive terraces, the garden of…

    July 26, 2016
  • barre glacé au kéfir

    Kefir Popsicles

    The benefits of kefir on health are numerous, thanks to its probiotic bacteria. Plain kefir has a tangy taste, so if you use that kind of kefir, you can mix it with honey or…

    July 13, 2016
  • Simply Natural Organic Red Sriracha Hot Sauce
    Appetizers and Sides

    Simply Natural Organic Sriracha Sauce

    A new duo of Sriracha sauces is available at Costco for $8.99! The sauces have a very fresh, natural taste, and are very versatile. It’s obvious that I prefer a homemade sauce, but sometimes we lack time…

    July 13, 2016
  • confiture aux fraises

    Strawberry Jam

    Here is an essential recipe, probably the most sought during the time of Quebec strawberries! This traditional jam is quite syrupy, but you can play with the consistency according to the cooking time. Because…

    July 1, 2016
  • salade bio
    Appetizers and Sides

    Garden Salad

    A great summer dish directly from the garden, this salad is composed by the first harvest. You can use the leafy greens you have on hand and add thinly sliced cucumber, onion, pepper. This year,…

    June 25, 2016
  • salade de melon d'eau
    Appetizers and Sides

    Watermelon Salad with Feta and Mint

    This Mediterranean salad is very summery and tasty. I advise you to assemble it just before serving to prevent it from becoming soggy. Watermelon is the most lycopene-rich food, a powerful and important antioxidant…

    June 8, 2016

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