Chocolate and Date Cookies

    July 29, 2016

    Sometimes we have a craving for sugar, chocolate and cookies! Here is a healthy recipe for tender chocolate cookies, which will satisfy your cravings! Yields 16 Ingredients: 1 1/2 cup unbleached flour 2 tbs of ground flaxseed 1/2 cup sugar 2 eggs 1 tbs pure vanilla extract 1/3 cup melted organic coconut oil a pinch of salt 1/2 tsp baking powder 1/2 tsp  baking soda 1/4 cup unsweetened cocoa powder 4-5 chopped dates Directions: Preheat oven to 350F. Line a…

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  • jardin clef des champs

    Clef des Champs gardens

    Looking for an activity to do during your vacation? The Clef des Champs Garden in Val David opens its doors from July 16th to August 21st, 2016. Housed in impressive terraces, the garden of…

    July 26, 2016
  • barre glacé au kéfir

    Kefir Popsicles

    The benefits of kefir on health are numerous, thanks to its probiotic bacteria. Plain kefir has a tangy taste, so if you use that kind of kefir, you can mix it with honey or…

    July 13, 2016
  • Simply Natural Organic Red Sriracha Hot Sauce
    Appetizers and Sides

    Simply Natural Organic Sriracha Sauce

    A new duo of Sriracha sauces is available at Costco for $8.99! The sauces have a very fresh, natural taste, and are very versatile. It’s obvious that I prefer a homemade sauce, but sometimes we lack time…

    July 13, 2016
  • confiture aux fraises

    Strawberry Jam

    Here is an essential recipe, probably the most sought during the time of Quebec strawberries! This traditional jam is quite syrupy, but you can play with the consistency according to the cooking time. Because…

    July 1, 2016
  • salade bio
    Appetizers and Sides

    Garden Salad

    A great summer dish directly from the garden, this salad is composed by the first harvest. You can use the leafy greens you have on hand and add thinly sliced cucumber, onion, pepper. This year,…

    June 25, 2016
  • salade de melon d'eau
    Appetizers and Sides

    Watermelon Salad with Feta and Mint

    This Mediterranean salad is very summery and tasty. I advise you to assemble it just before serving to prevent it from becoming soggy. Watermelon is the most lycopene-rich food, a powerful and important antioxidant…

    June 8, 2016
  • riviera-petit-pot
    Health Tips

    Riviera products

    Riviera products: stylish and good! At the moment I write this, I have started my first bowl of raspberry white cheese by the brand Riviera. Now available in most grocery stores, this product is…

    March 20, 2016
  • barres tendres sans gluten
    Snacks Breakfasts

    Apricot And Date Oat Bars

    Easy and quick to make, gluten and refined sugar-free, these granola bars are full of flavor and nutrients. A very good alternative to sugary cereal or oatmeal for a breakfast change.…

    March 10, 2016
  • conference monsanto
    Health Tips

    Conference on Monsanto

    On February 29, 2016, I attended the conference “Historic victory against Monsanto! And after? “Given by Mathieu Roy, agriculture advisor  Équiterre, Daniel Carmantrand, President, Planet its up to you and Paul François, grain farmer…

    March 4, 2016
  • Expo Manger Santé
    Health Tips


    Win a pair of tickets for the event #‎MANGERSANTE2016‬ I am very happy to organise a contest for a pair of tickets for the event MANGER SANTÉ 2016 (11-13 March in Montreal and 19-20 March…

    February 24, 2016
  • demaquillants

    Makeup Remover and Micellar Water

    Some critics of makeup remover  and micellar water: It is important to remove makeup every night before going to bed, because keeping makeup at night is not healthy for the skin and can cause…

    February 23, 2016
  • muffin poires et chocolat
    Snacks Breakfasts

    Dark Chocolate Ginger Pear Muffins

    The pear and chocolate go so well together! Here is a recipe for muffins full of pears and chocolate, with a little touch of ginger. Whether for breakfast with a smoothie or snack, I…

    February 17, 2016

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