Browsing Category


pain-bananes et noix de coco
Snacks Breakfasts Desserts

Coconut and banana bread

A nutritious and healthy banana bread for lunch. The banana flavor will be more pronounced if you use very ripe bananas. Ingredients: 1 ½ cups unbleached all purpose flour 1 tsp baking powder Pinch of salt 1 ¼ cup mashed ripe…

February 13, 2014
mousse au citron

Lemon Mouse

Frothy, light and tangy, perfect in a small pot for snack or dessert. Ingredients: 6 lemons 3 eggs 1/2 cup sugar 1 tablespoon cornstarch 1 pinch of salt Preparation: Squeeze the lemon juice (about 200 ml ) and place in a…

January 6, 2014
Craquant chocolat noir

Dark Chocolate Millet Crunch

Dark Chocolate Millet Crunch are rich in antioxidants! Ingredients: 1 cup dark chocolate chips 70% 1 cup millet, puffed rice or quinoa (biological) 1/4 cup chopped almonds Shredded coconut for decoration Directions: Melt chocolate in a double boiler, stirring constantly until…

January 3, 2014

Plum Cake

It is rare that I make cakes, but I bought a big bag of yellow plums at Jean-Talon Market at $2. Last week I made a clafoutis with prunes and yesterday I found this cake recipe I adapted from Smitten Kitchen…

November 7, 2013
Pouding au chia et chocolat
Snacks Desserts

Chocolate and chia pudding

A nutritious snack, vegetarian, paleo and gluten free. The chia seed is rich in fiber, protein, omega-3, calcium, phosphorus and manganese. Ingredients: 1 cup chocolate almond milk (I like the Silk True Almond) 3 tablespoons of chia seeds Directions: Sprinkle chia…

August 21, 2013
Snacks Desserts

Frozen banana bites

A super easy dessert to make, perfect for cooling off in the summer and will be appreciated by young and old alike! You can also coat with chopped nuts, a little sea salt or other toppings. Ingredients: 2-3 bananas 3/4 cup…

July 8, 2013
Snacks Desserts

Black Bean Brownies

A rather strange recipe at first, but you will quickly forget that these brownies contain legumes. Ideal for people intolerant to gluten or for athletes who want a snack rich in complex carbohydrates, protein and fiber. Ingredients: 1 can black beans,…

June 22, 2013

Cannele of Bordeaux

The cannelé is a small cake native to the Bordeaux region of France. It is flavored with rum and vanilla and can be served at lunch, snack and dessert. Formats include  mini or regular and silicone molds are much easier to…

May 5, 2013

Cherry Clafoutis

This classic French dessert is one of the first I learned to do. Simple, light and delicious, it can be prepare in various ways, but the cherry is my favorite. The basic recipe for the dough varies little from one recipe…

April 12, 2013

Kamut Square

Kamut is an ancient relative of modern durum wheat, originating in the region of the Fertile Crescent. This ancestor of modern durum wheat has a naturally sweet taste, nutty flavor and nutritional qualities. This wheat is higher in protein and minerals, including…

March 5, 2013
croustade quinoa
Breakfasts Desserts

Apple Quinoa Croustade

I had no flour and no milk, so my ability to bake a dessert were quite limited. I searched the web for a long time and decide to try a recipe for apple  and quinoa crisp. The result was very interesting, so…

February 25, 2013

Chocolate Pudding Cake

I wanted to make a dessert for Valentine’s Day and after extensive consultation with appetizing recipes Site foodgawker, I decided to make a simple recipe, part of our childhood favorite recipes, a chocolate pudding cake. Ingredients: 1 cup unbleached flour 1/2…

February 18, 2013
gateau au pruneau
Breakfasts Desserts

Prune Cake

This bread is now part of my repertoire of recipes, like banana or zucchini bread. My relatives were skeptical when I told them that I had made a bread with prunes, but they quickly approved the recipe by tasting it. This…

February 6, 2013
pudding au chocolat

Chocolate Pudding

Chocolate pudding is so simple to make, but so delicious. I think I even prefer it to the chocolate mousse. Creamy, light and tasty, a traditional and comforting dessert. Ingredients: 2 1/2 cups 1% milk (part-skim) 1/2 cup sugar 2/3 cup…

January 17, 2013

Common phrases by