Rhubarb and Cranberry Compote

June 9, 2013

Rhubarb is one of the first plants that can be harvested in the garden in late April. Rich in fiber, rhubarb stalk is also a very good source of vitamin K, C and calcium. It is however not recommended for people at risk for kidney stones because of their oxalate content. Here is a recipe for rhubarb compote, you can change the cranberries for strawberries for a classic blend.

Ingredients:

8-10 cups of rhubarb cut into small pieces
3/4 cup dried cranberries
1 cup sugar
1 cup of water and / or juice

Directions:

In a large saucepan, boil water and rhubarb and simmer uncovered over low heat for about 2:30 to 3:00 hours.
About 1 hour with the end, add the cranberries and sugar.