Appetizers and Sides

Red Pepper and Sweet Potato Soup

March 14, 2013
potage poivrons

Spring is coming and I can not wait to prepare the garden and eat vegetables from Quebec. Here is a delicious soup with red peppers and sweet potatoes, quick to make and full of vitamins.


  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 red peppers, chopped
  • 1 sweet potato, peeled and cut into chunks
  • 3 cups vegetable stock
  • few drops of Tabasco
  • 1/2 teaspoon dried thyme
  • salt and pepper to taste
  • 1 cup of milk


  1. In a large saucepan over medium heat olive oil, add the onion, potato and peppers. Sauté for a few minutes until the vegetables begin to brown a bit.
  2. Add broth and simmer about 30 minutes or until vegetables are tender.
  3. Remove from heat and strain the soup in a blender, food processor or in the pot with stand mixer and puree until smooth. Season with Tabasco and spices and mix well.
  4. Add milk and heat gently before serving.

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1 Comment

  • Reply Nathalie Monday November 3rd, 2014 at 12:49 PM

    J’adore les soupes le midi. Je mets de côté. Merci

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