A new duo of Sriracha sauces is available at Costco for $8.99! The sauces have a very fresh, natural taste, and are very versatile. It’s obvious that I prefer a homemade sauce, but sometimes we lack time to cook or we don’t have all the ingredients on hand to cook this type of sauce. Made by the brand Simply Natural, these sauces are organic and do not contain questionable ingredients. I especially like the green sauce to flavor fish, burger,…
Do you cook with garlic scape? Consumed for centuries in Asia, the Mediterranean and in Eastern Europe, it is gaining popularity in Quebec. It is sometimes available at the grocery store, but to buy larger quantities at a cheaper price, the best…
A great summer dish directly from the garden, this salad is composed by the first harvest. You can use the leafy greens you have on hand and add thinly sliced cucumber, onion, pepper. This year, I replaced the green kale by the red…
It’s almost Valentine’s Day, here’s a healthy and delicious cake! Ingredients: 1 1/2 cup almond flour 1/3 cup cocoa powder 1 tsp baking powder 1 pinch of salt 2 eggs 1 large ripe banana 1 tsp vanilla extract 1/3 cup melted…
These chocolate no-bake energy bites taste just like a cookie, although they are full of protein and naturally sweetened. Yield: about 16 bites Ingredients: 1 cup almond 2 cups pitted dates 1/4 cup unsweetened cocoa powder 1 teaspoon vanilla extract 1/2…
Il y a déjà plus de 15 ans, j’allais en vélo à St-Isidore à la fromagerie Ruban Bleu flatter les chèvres, goûter et acheter du fromage avec ma mère. Maintenant déménagé à Mercier depuis 8 ans et ayant changé de propriétaire,…
Ingredients: 1 14 oz. can full-fat coconut milk 1/4 cup tablespoons cocoa powder 1/4 cup maple syrup 1 teaspoon vanilla extract Directions: Combine all of the ingredients in a blender, and blend until smooth and creamy. Adjust the flavor to your…
Ingredients: a medium onion, sliced 1-2 tbsp olive oil 2 cups frozen kale 1 teaspoon garlic powder 1 teaspoon chili powder 1 teaspoon ground ginger 1 teaspoon cumin 1 tablespoon curry tea 1 teaspoon hot sauce sriracha to taste salt and…
Cabbage is good for health! Fall is the perfect time to cook the cabbage, it has just harvested. Cabbage belongs to the cruciferous family, which is known for its anti-cancer properties. Ingredients: 1 pound thinly sliced cabbage (green and red and…
A nutritious snack, vegetarian, paleo and gluten free. The chia seed is rich in fiber, protein, omega-3, calcium, phosphorus and manganese. Ingredients: 1 cup chocolate almond milk (I like the Silk True Almond) 3 tablespoons of chia seeds Directions: Sprinkle chia…
These little caramelized nuts are perfect to accompany a dessert, put on a goat cheese crouton, chopped in a salad or as a gift. Warning: it is difficult to stop eating! Ingredients: 2 cups pecans and other nuts if desired 1/2…
A super easy dessert to make, perfect for cooling off in the summer and will be appreciated by young and old alike! You can also coat with chopped nuts, a little sea salt or other toppings. Ingredients: 2-3 bananas 3/4 cup…
These coconut macaroon are quick to prepare, perfect for sports or when you have a small drop in energy. These macaroon are gluten-free and comply with the principles of the Paleo diet. You can vary the recipe by adding a little…
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