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Snacks Breakfasts

Apricot And Date Oat Bars

March 10, 2016

Easy and quick to make, gluten and refined sugar-free, these granola bars are full of flavor and nutrients. A very good alternative to sugary cereal or oatmeal for a breakfast change.
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Health Tips

Dr Greger Conference

On January 15th, 2016, I attended a lecture given by Dr. Greger, organized by the Vegetarian Association of Montreal. I had high expectations because Dr. Greger is specialized to popularize all nutrition studies and to summarized them on its website:…

January 16, 2016

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